Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
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12th October , 2025 12 / 10 / 2025 Sunday, 12th October
✨Prep Tip of the Week: Accountability Wins If you want to stay consistent, book your sessions ahead of time. Making that commitment in advance helps you stay accountable and removes the excuse of “I’ll do it later.” Your calendar should match your goals—lock it in and stick to the plan. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #accountability #bristolfitness #community
11th October , 2025 11 / 10 / 2025 Saturday, 11th October
🙌 Saturday Hustle = Hard Work & Good Vibes Saturdays at CrossFit GB are all about fun, teamwork, and sweat. Our Hustle partner workouts bring the perfect mix; 💪🏼 A tough physical session. 😁 A fun, team-driven vibe. 🔥The best way to kick off the weekend. Fitness should be effective, but it should also be fun. That’s exactly what Saturdays are for. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #saturdayworkout #bristolgym #community #fitfam
10th October , 2025 10 / 10 / 2025 Friday, 10th October
🎅 The Christmas Eve Ergathon is Back! Last year’s Christmas Eve Ergathon was epic… so we’re bringing it back! In teams of 3, you’ll complete; ⛷️5km Ski 🚴♀️10km Bike 🚣♀️5km Row Fastest team gets the first mince pie 🥧. To get ready, make sure you’re hitting our Tuesday LongWODs—perfect prep for the challenge. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ergathon #bristolfitness #community #training
9th October , 2025 09 / 10 / 2025 Thursday, 9th October
🏆 My Top 3 Diet Hacks for Success Want to make nutrition simpler and more effective? Here are my go-to tips: 1️⃣ Plan your meals – Make a shopping list and build your week around it. 2️⃣ Protein first – Base every meal around a quality protein source. 3️⃣ Batch cook – Spend an hour at the weekend prepping meals so you don’t have to stress during the week. Small habits add up to big changes. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #nutrition #bristolfitness #mealprep #fitfam
8th October , 2025 08 / 10 / 2025 Wednesday, 8th October
✨What do you do in a class at CrossFit GB? If you’ve ever wondered what a typical session looks like, here’s the format; 🔥We kick things off with our daily stretches and a short warm up. 🏋️ Depending on the day, we move into a strength element, which is percentage-based so everyone works to their own numbers. 🏃♂️Then comes the conditioning workout, tailored to your ability so you’re always challenged but never left behind. 🧘♂️ We finish with a guided cool down. ⏱️ All of this fits into just 60 minutes. Do this 2–3 times per week and you’ll see incredible results. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
7th October , 2025 07 / 10 / 2025 Tuesday, 7th October
💪🏼Do You Need Supplements? Here’s the Truth. Supplements can help—but they’re not essential. ✅Pros; They can fill gaps in your diet, support recovery, and add convenience. ❌Cons; They can be expensive, overhyped, and often unnecessary if your nutrition is solid. The foundation will always be real food, consistent training, and recovery. Supplements are just the extras on top and a convinent solution. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
6th October , 2025 06 / 10 / 2025 Monday, 6th October
✨Set the Tone for the Week Ahead Mondays set the tone. Plan your week, book your sessions, and commit to showing up. Accountability is everything, once it’s on your calendar, you’re far more likely to follow through. Start your week with purpose and watch how it carries through the days ahead. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
