Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
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2nd August , 2025 02 / 08 / 2025 Saturday, 2nd August
✨Want to achieve your goals faster? Surround yourself with the right people. Our community is more than a group of people training together—it’s a support system. We celebrate your wins, keep you accountable, and help you stay on track when motivation dips. If you don’t show up, we notice, because we care about your progress 🙌. When you’re part of our gym, you’re never alone on your fitness journey. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
1st August , 2025 01 / 08 / 2025 Friday, 1st August
👋Meet Maddy- From party girl to CrossFit GB Legend! She’s one of those people who lights up the room, bounces through workouts, and somehow still has energy to chat afterwards. But here’s the thing—those results and that energy aren’t luck. They’re built on years of consistency, hard work, and showing up, even when she doesn’t feel like it. When she’s not in the gym, Maddy’s a Programme Manager in the Defence sector (which means long days at a desk), living with her two cats, Harley and Quinn. But when she steps into CFGB? She’s all in—lifting, learning, laughing, and bringing the vibes to every session. “I actually didn’t always live this way,” Maddy admits. “In my early 20s I was more into the party lifestyle than looking after myself. I only started running because my mum and sister were into it, and from there, I found strength training to support my running… and it just snowballed. I even competed in powerlifting before joining CrossFit!” So why CFGB? “The second I walked in, I felt comfortable. The members, the coaches, the atmosphere—it felt like I’d found my ‘third place’ (a social space outside of work and home where people come together, build friendships, and feel a sense of belonging). I come here to fill my cup, see my friends, and leave every class feeling better than when I arrived.” In 18 months, Maddy’s smashed through over 200 classes (yes, 200!) and says every session has something to take away—whether it’s learning new skills, dialing in her technique, or just walking out feeling stronger than the day before. If you’re nervous about starting out, keep an eye out for Maddy. She’ll be the one cracking a joke mid-session, cheering you on, and proving that anyone can achieve amazing results with the right support and a smile. Every gym needs a Maddy 🙌 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
31st July , 2025 31 / 07 / 2025 Thursday, 31st July
🙌Want to start but not sure how? Here’s how in 3 easy steps: 1️⃣Fill in your details on our website form. 2️⃣Come in for a FREE No Sweat Intro—check out the gym and chat about your goals with zero pressure. 3️⃣Start your fitness journey with our On Ramp sessions, designed to build your confidence, routine, and results at a pace that suits you. It really is that simple. No pressure, no gimmicks, just expert coaching and a welcoming community 😊. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
30th July , 2025 30 / 07 / 2025 Wednesday, 30th July
🤔Want to look and feel better but not sure how? The secret isn’t endless cardio or just lifting weights—it’s combining both. Strength training helps you build lean muscle and boost your metabolism, while conditioning workouts improve your fitness, burn calories, and keep your heart healthy. Together, they deliver results most people are after: feeling fitter, moving better, and looking confident. Unless you’re training for a specific sport, this combination is exactly what you need for all-round health and fitness 💪🏼. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
29th July , 2025 29 / 07 / 2025 Tuesday, 29th July
🏃♀️Struggling to fit fitness into your busy schedule? Our CrossFit classes are designed so you can get in, train, and be out in an hour-just 2-3 times per week is enough to see results. You don’t need to plan your workouts; our carefully programmed sessions are built to make you stronger, fitter, and healthier. With expert coaches ensuring your form is on point and a community that pushes you through the tough bits, all you need to do is show up 😊. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
28th July , 2025 28 / 07 / 2025 Monday, 28th July
✨Struggling with motivation? Here’s the secret… Motivation comes and goes, but discipline will carry you through. You won’t always feel like training, but when you commit and show up anyway, you’ll always feel better afterwards. Over time, training becomes non-negotiable—a habit you don’t even think twice about. Take that mindset into this week and smash your goals. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
27th July , 2025 27 / 07 / 2025 Sunday, 27th July
🧘♂️Feeling drained? Time to recharge. Sundays are perfect for slowing down, resetting your mind and body, and preparing for the week ahead. A little planning, stretching, or even a walk can help reduce stress and set you up for success on Monday. Small actions today lead to a positive start to your week. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
