Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
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CrossFit GB Instagram
22nd November , 2025 22 / 11 / 2025 Saturday, 22nd November
👯♂️ Training Is Better When You’re Not Doing It Alone One of the best things about our gym is the people in it. Our members support each other, celebrate the wins, and make training something to actually look forward to. We’ve got some brilliant community events planned over the next few weeks and we can’t wait to bring everyone together. If you’re looking for a place where you instantly feel part of something, this is your sign. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
21st November , 2025 21 / 11 / 2025 Friday, 21st November
💪🏼 Our CrossFit Beginners Experience Is Filling Fast If you’ve been thinking about getting fitter, stronger, and feeling more confident in the gym, our CrossFit Beginners Experience on 7th December is the ideal place to start. This one-hour session is specifically for people who are new to training or coming back after time away. You’ll learn the fundamentals, discover how we scale movements for every ability, and take part in a short, achievable workout at your own pace. No pressure. No expectations. No prior experience needed. Limited spaces. FREE to attend. Book your place via the event link. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
20th November , 2025 20 / 11 / 2025 Thursday, 20th November
💤 Want Better Sleep? Start With These 3 Proven Habits Most people think “sleep problems” are complicated, but often it comes down to a few simple, science-backed habits. In today’s video I’m sharing 3 practical tips based on the advice of Dr Matthew Walker, one of the world’s leading sleep experts. If your training, recovery or energy feels inconsistent, dialling in your sleep is one of the best places to start. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
19th November , 2025 19 / 11 / 2025 Wednesday, 19th November
🙌 Helping Normal People Build Better Routines Most people don’t need a hardcore fitness plan they just need a routine they can actually stick to. That’s where we come in 👋. At CrossFit Greater Brislington, we help everyday people get fitter, stronger, and more confident through simple, effective programming, hands-on coaching, and ongoing support. You don’t need experience. You don’t need to “get fit first.” You just need to start. If you want a place where you feel welcomed, supported, and guided from day one, this is it. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
18th November , 2025 18 / 11 / 2025 Tuesday, 18th November
🏋️ Why Strength Training Helps With Weight Loss If your goal is fat loss, lifting weights should be a key part of your routine. Strength training helps you: 💪🏼 Build more muscle 🔁 Increase your metabolism 🔥 Burn more calories at rest 🪞 Improve body composition (how you look and feel) ✨The result: You get stronger, leaner, and more confident without constantly chasing extreme diets or endless cardio. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
17th November , 2025 17 / 11 / 2025 Monday, 17th November
✨ Progress Comes From Consistency You won’t always feel motivated. But showing up on the days you don’t feel like it is what builds progress that lasts. Motivation comes and goes. Discipline is the difference. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
16th November , 2025 16 / 11 / 2025 Sunday, 16th November
💪🏼 Set Your Week Up To Win Sunday is the perfect time to get organised. Today id like you to; ✍️ Write down which days you’re training 📱Book your sessions in the app 📆Schedule the time and treat it like an appointment 🎯Then write 3 goals for the week (doesn’t need to be gym related) Examples; 1) Hit 100g+ of protein daily 2) Bed by 10pm 3) 8k steps per day Write it down. It makes it real. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
