Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert Coaching and Personalised Programming
✔️ Improve Fitness, build Strength, and support healthy Weight Loss
✔️ A Friendly, Supportive community that always Welcomes you with a Smile
Making fitness a priority isn’t always easy but with the right support we can help you stay on track and keep progressing.
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CrossFit GB Instagram
31st July , 2026 31 / 07 / 2026 Friday, 31st July
💪🏼 Legends Class (55+) Getting older isn’t a reason to stop exercising... it’s the reason to start. As we get older, we naturally lose muscle, strength, balance and mobility. The good news? Strength training can slow, and even reverse many of those changes. Our Legends classes are specifically designed for adults aged 55+ who want to stay active, improve their strength and maintain their independence. Every session is fully coached and tailored to the individual, so whether you’ve exercised for years or are just getting started, you’ll feel supported every step of the way. 📅 Thursdays 🕘 9:30am So If you’re over 55—or know someone who is—we’d love to welcome you for a free trial. #crossfit #legends #class #fitness #bristol
30th July , 2026 30 / 07 / 2026 Thursday, 30th July
🔥Worried about joining because you've never done CrossFit before? You're exactly who our 4-Week Kickstart Programme was designed for. We don't throw you straight into classes and hope for the best. Instead you'll begin with a one-to-one session where we'll teach you the fundamental movements, explain how classes work and build your confidence. Once you're ready, you'll join our coached classes with our support every step of the way. Your Kickstart Programme includes: ✅ One-to-one induction sessions ✅ Four weeks of CrossFit classes ✅ Coaching and support throughout ✅ Progressions and scaling to suit your ability ✅ A welcoming community from day one Whether your goal is to lose weight, get stronger or simply feel healthier, we'll help you get started the right way. Send us a message to book your free No Sweat Intro.
29th July , 2026 29 / 07 / 2026 Wednesday, 29th July
🔥Don’t over complicate it. One of the biggest mistakes people make is thinking healthy eating has to be complicated when It doesn’t. Find a handful of meals you genuinely enjoy, keep the ingredients in the fridge and repeat them regularly. This is one of my go-to meals that I eat on repeat throughout the summer because it’s quick, filling and packed with protein. 🥚 2–3 boiled eggs 🥄 Cottage cheese 🧂 Salt & pepper 🥗 Some Salad (I use spinach) Mix it all together, then serve it on a couple of slices of toast….simple! If you’d like help with your nutrition and would like to find out more about Nutrtion Coaching, drop me a message and I’d be happy to help. #gym #nutrtion #protien #meals #macros
27th July , 2026 27 / 07 / 2026 Monday, 27th July
🙌 Big week ahead team As we enter a new week take a minute to remember why you’re training. For most It’s not to be the fittest in the room. You're training to have more energy. To feel stronger. To keep up with the kids. To stay healthy as you get older. That's exactly why our members train. Real people. Real lives. Real results. 👉To book a FREE trial or arrange a call to speak to one of our coaches about your goals just drop us a DM and say Hi. #CrossFit #Bristol #community #fitness #gym
26th July , 2026 26 / 07 / 2026 Sunday, 26th July
😳"I'm worried I'll be the least fit there." Good. Because that's exactly who we love helping. Every workout is coached and scaled to your ability, so you'll never be expected to keep up with anyone else. The hardest part is walking through the door. After that, we'll take care of the rest. 👉To book a FREE trial or arrange a call to speak to one of our coaches about your goals just drop us a DM and say Hi. #CrossFit #Bristol #community #fitness #gym
24th July , 2026 24 / 07 / 2026 Friday, 24th July
👀 Over 30 and not lifting weights? You're missing one of the best things you can do for your long-term health. Our programme combines functional strength training and conditioning to help you: ✅ Build strength ✅ Improve fitness ✅ Protect your joints ✅ Stay active for life Just 2–3 sessions a week can make a huge difference. 👉To book a FREE trial or arrange a call to speak to one of our coaches about your goals just drop us a DM and say Hi. #CrossFit #Bristol #community #fitness #gym
22nd July , 2026 22 / 07 / 2026 Wednesday, 22nd July
🔥 Everyone starts somewhere The people in this video were all beginners once. Now they’re stronger, fitter and more confident—not because they’re naturally gifted, but because they kept showing up. No egos. No mirrors. No judgement. Just great coaching, great people and one hour focused on becoming a healthier version of yourself. The people in this video were all beginners once. Now they’re stronger, fitter and more confident—not because they’re naturally gifted, but because they kept showing up. No egos. No mirrors. No judgement. Just great coaching, great people and one hour focused on becoming a healthier version of yourself. Ready to start your journey? 💪 👉To book a FREE trial or arrange a call to speak to one of our coaches about your goals just drop us a DM and say Hi. #CrossFit #Bristol #community #fitness #gym
